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7 Common Questions About Juice Cleansing
7 Common Questions About Juice Cleansing, Answered Will you lose weight on a juice cleanse? How long should you cleanse for? Are there any negative...
Why Period Pain and PMS is Not Normal
PMS, Period Pain, & Hormones Firstly, an apology to the male readers, this post won't be that relevant to you. However, if you have a...
The Problem with Plant Milks
The problem with plant milks Right I need to caveat this with: please don’t hate me as I proceed to ruin your morning oatly flat...
The Alarming Toxins in Your Home
The alarming sources of toxicity in your home. I was talking to my subscribers on Patreon this week about toxins and the most common sources...
Do Blue Blocking Glasses Really Work?
Do blue light blocking glasses really work? I can’t believe I haven’t written on this topic yet since I bang on about it to every...
In a calorie deficit but not losing weight?
In a calorie deficit but not losing weight? You might have heard it at the gym from your PT, or in the media, or from...