"If you're trying to get more fruit & veg in your diet give them a go, they are delicious"
Eleanor Hoath - Nutritional Therapist trained in Functional MedicineCleanse length
5 Day Juice Cleanse
- Gut Health
- Weight loss
- Immunity
£285.00
Our 5 day juice cleanse is a five-day detox of cold-pressed juice, made fresh to order daily, never pasteurised and bottled in glass. Each day you get six 500ml bottles (five juices and a nut mylk) plus two 30ml shots, around 80% veg and designed by nutritionist Grace Kingswell. From £285, with night-before delivery in London and morning delivery across the UK. Compare all our juice cleanses to find your plan.
Your day at a glance (Signature Cleanse)
- 9:30am The Green Revive: cucumber, celery, apple, romaine, lemon, ginger, cayenne
- 11:30am The Amber Boost: alkaline water, lemon, lime, red chilli, coconut blossom nectar
- 12:30pm The Anti (shot): orange, turmeric, ginger, cayenne, lemon
- 1:30pm The Orange Tonic: carrot, sweet potato, lemon, apple, flax oil, maca extract
- 3:30pm The Red Remedy: cucumber, carrot, celery, beetroot, lemon, ginger
- 4:30pm The Energize (shot): pineapple, Siberian ginseng, ginkgo biloba
- 5:30pm The Green Elixir: cucumber, kale, spinach, celery, romaine, pear
- 7:30pm The Milk Make-Well: alkaline water, activated almonds, Medjool dates, Himalayan sea salt, vanilla bean
Every day follows the same order, so you are never long between bottles and the nut mylk is saved for the evening. The other cleanses (Intermediate, Advanced, Weight Loss, Gut, Sugar Detox and Active) use the same times with their own line-up.
What to expect, day by day
Days 1–2: settling in. Hunger and a dip in energy are common while you adjust, especially if you usually drink coffee. Stick to the times, sip water between bottles and keep plans light.
Days 3–4: finding a rhythm. The routine usually feels easier by now. Keep exercise gentle, such as walking or yoga, and take each juice slowly.
Day 5: plan your exit. Have soft, simple food ready for the next few days so you can ease back into normal meals.
5 day juice cleanse FAQs
What do you drink on a 5 day juice cleanse?
Eight drinks a day for five days: five cold-pressed juices, two booster shots and a nut mylk to finish, taken at set times from 9:30am to 7:30pm.
Can I eat during a 5 day juice cleanse?
Drink plenty of water and herbal tea alongside your juices. If you get really hungry, a few raw or steamed vegetables, a small handful of nuts or seeds, or a piece of fruit is better than giving up.
How do I prepare for a 5 day juice cleanse?
In the few days before, cut back on processed food, caffeine and alcohol, eat plenty of vegetables and drink at least 2 litres of water a day. Read how to prepare for a juice cleanse.
What should I eat after a 5 day juice cleanse?
Take two to three days to ease back in, starting with small portions of warm, soft food. See what to eat after a juice cleanse.
Do you deliver the 5 day juice cleanse outside London?
Yes. London: Sunday to Thursday, after 7pm the night before your start date. Rest of the UK: Tuesday to Friday, before 10:30am on the morning of your start date.
New to cleansing? Start with our 3 day juice cleanse. Want a full week? See our 7 day juice cleanse (London only).
If you are pregnant or breastfeeding, have a medical condition or take regular medication, check with your GP before starting a cleanse.
Our 5-day juice cleanse is expertly selected to provide a perfect blend of rejuvenating and nutritional components to stimulate detox and weight loss made from fruit, vegetables and superfoods.
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Delivery
London: Sunday to Thursday, after 7pm the night before your start date. Outside London: Tuesday to Friday, before 10:30am on the morning of your start date.
Storage
Keep refrigerated and drink within three days. Cold pressed, raw and unpasteurised, so it will not keep like a shop bought juice.
Allergens
Produced in a facility that handles nuts and celery.
No concentrates.No added sugar.No preservatives.Never pasteurised.Cold pressed daily.Delivered chilled.
How It Works
Juice cleansing made super easy with the freshest ingredients to make you feel super human.
1
We make them fresh.
Enjoy your delicious juice and soup blends on your 2 fast days. Choose from our delicious range of juices, soups and 5:2 juices with full flexibility to change your blends whenever you want.
2
They arrive next day.
No separate meals, eat with your family, enjoy social events with your friends, and all of the foods you love without restriction.
3
You Enjoy & Feel Great.
Our totally flexible plans give you the freedom to choose 1, 2 or 4 weekly dispatch, freshly prepared and flash frozen in our kitchen, direct to your doorstep.
Trusted by the people you'd normally pay for advice.
Doctors, nutritionists and health coaches share why they turn to Presscription.
"My cleanse of choice is Presscription Juices its my go-to. I love it. My clients love it"
Lorraine Fontaine - Health Coach ANP"I use PR juices when i'm feeling unhealthy or my immune system needs a boost"
Dr Nidhi Bhalla - BDS MFDS (RCS) MSc MOrth (RCS)"Their juices are beautiful. No product i've found in the last 3 years that comes anywhere close"
Nicola Elliot - Nutritionist & Colon Hydrotherapist"I didn't feel deprived at any point, no hormone disrupting plastics, gut is feeling so happy and calm"
Kay Kaur - Functional Nutritionist & Health Coach"I feel so good, I have so much energy now, I feel sad that its over"
MenoMentor - Menopause & Perimenopause coach"Presscriptions' soup cleanse ticks all the boxes"
Chloe Durant - Fertility Naturopath & Nutritional Therapist"I use Presscription Juices to support my hormones nutritionally in a simple non restrictive way"
Jordan Francois-Marriott - Holistic Health and wellness Coach"I'm very conscious about what I put into my body, I avoided juice cleanses until I discovered Presscription"
Dr Seeta Shah - BSc (Hons) MBChB, NTDipOur 5 Day Juice Cleanse
The 5 day cleanse can help jump start weight reduction efforts by promoting healthier eating patterns and allowing a deeper cleanse, which helps the body rid itself of toxins accumulated over time.
What is included in 5 Day Juice Cleanse?
Each day is 6 juices + 2 shots: 500ml cold pressed juices and nut mylk, and 30ml booster shots, all designed for easy drinking through the day (the Weight Loss Cleanse is 5 juices + 2 shots a day). What is in your package depends on which cleanse you choose:
- Signature Cleanse
- Intermediate Cleanse
- Advanced Cleanse
- Weight Loss Cleanse
- Gut Cleanse
- Sugar Detox Cleanse
- Active Cleanse
Preparation tips for your cleanse
Before and during your cleanse, read this guide. For afterwards, read this one.
Key benefits
- Detoxification. Flush out toxins and impurities, leaving you feeling refreshed and energised.
- Weight loss. Support weight loss goals by reducing calorie intake and boosting metabolism.
- Improved digestion. Enhance digestive health and alleviate bloating and discomfort.
- Radiant skin. Experience clearer, healthier skin with increased hydration and reduced inflammation.
- Boosted immunity. Strengthen your immune system to fight off illness and disease.
Frequently asked questions
Everything you need to know about cleansing
What is a juice cleanse?
A juice cleanse replaces your usual meals with cold pressed juices for a set number of days. It gives your digestion a break while you keep taking in vitamins, minerals and hydration from fresh fruit and vegetables.
On the Signature Juice Cleanse you drink 6 juices + 2 shots a day.On the Intermediate Juice Cleanse you drink 6 juices + 2 shots a day.On the Advanced Juice Cleanse you drink 6 juices + 2 shots a day.On the Gut Cleanse you drink 6 juices + 2 shots a day.On the Sugar Detox Cleanse you drink 6 juices + 2 shots a day. Every bottle is made to order in our North London kitchen, cold pressed the morning it goes out, never heat treated, never made from concentrate and with no added sugar. Our cleanses are designed by nutritionists, so each day balances greens, roots and citrus rather than relying on sweet fruit juice.
Allergens: our juices are produced in a facility that handles nuts and celery.
How many days should a juice cleanse be?
This 5 day juice cleanse offers a deeper and more intense experience than 3 days, so it is best if you have cleansed before. Choose a week with some flexibility in your schedule, when you can take things a little easier. If this is your first cleanse, we recommend starting with 3 days.
- 1 day juice cleanse: a quick reset, or a first taste of cleansing.
- 2 day juice cleanse: ideal over a weekend.
- 3 day juice cleanse: our recommended starting point if you are new to cleansing.
- 5 day juice cleanse: a deeper reset once you have cleansed before.
- 7 day juice cleanse: for experienced cleansers with a quieter week ahead.
Longer cleanses cost less. Still not sure? Take our 30 second quiz and we will recommend the right cleanse for your goals. We suggest cleansing no more than once a month. Our cleanses are not suitable for under 18s or anyone pregnant or breastfeeding, and if you have a medical condition or take medication, please speak to your GP first.
Can I eat during a juice cleanse?
You will get the most from your cleanse if the juices are all you have, so we recommend sticking to your bottles each day and spacing them evenly from morning to evening. Most people find this keeps hunger in check.
Alongside your juices you can drink as much water as you like, plus herbal tea or warm water with lemon. Try to avoid fizzy drinks and alcohol, and cut back on caffeine in the days before you start. If you would like an extra bottle to hand, you can add individual juices to your order.
If you feel light-headed or genuinely need to eat, do not push through. A small portion of raw vegetables or a light salad is a gentle way to stay on track. For more tips, read our guides to preparing for a juice cleanse, getting through your cleanse and breaking your cleanse.
When will my order arrive?
Your juices are pressed to order and delivered in time for the start date you choose.
- London: Sunday to Thursday, after 7pm on the evening before your start date.
- Rest of the UK: Tuesday to Friday, before 10:30am on the morning of your start date.
Put your bottles straight in the fridge when they arrive. For delivery areas, dates and anything else about getting your order to you, see our delivery information page.
How long do the juices keep?
Three days from delivery, kept in the fridge. Our juices are cold pressed, raw and unpasteurised. Unlike most supermarket juices they are never heat treated, so they will not last like a shop bought juice.
Store them in the fridge as soon as they arrive and keep them cold between sips. Give each bottle a shake before drinking, as natural separation is normal in fresh juice. We use a hydraulic press, which introduces very little air into the juice, so it holds its fresh taste across those three days.