What's The Deal With Ginger
An Anti Inflammatory
It's anti inflammatory properties helps with migraine relief, PMS cramp relief, arthritis pain.
It's anti emetic properties also helps with motion sickness and vomiting/nausea during pregnancy or from chemotherapy.
The ginger heat benefits the cardiovascular system and relieves digestive issues.
Due to the heat, it is best to avoid eating it at night as it can cause trouble sleeping (especially if you get hot in the night).
If you are already a person who tends to heat up, be cautious with consuming too much ginger as it may worsen ‘heat conditions’ (ex. skin redness)
This benefits the lungs and respiratory system. It induces sweating and gets rid of phlegm/mucus from colds.
Promotes Blood Movement
Lots of love,
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